Ingredients

  • 2 teaspoons vegetable oil
  • 2 teaspoons ginger root, grated fresh
  • 1 clove garlic, minced
  • 1 cup cooked chicken, diced
  • 1 cup snow peas, cut into 1-inch pieces
  • ½ cup carrots, thinly sliced
  • ½ cup green onions, sliced
  • 3 cups cooked rice, chilled
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • ⅛ teaspoon ground white pepper
 

Directions

  • Place a wok or wide frying pan over high heat until hot. Add oil swirling to coat sides. Add ginger root and garlic. Cook, stirring, until fragrant, about 15 seconds.
  • Add chicken, peas, carrots, and onions; stir 1 minute.
  • Add rice; stir to separate grains with back of spoon. Mix well. Stir in soy sauce, sesame oil, and pepper; cook until thoroughly heated.

Nutrition Facts

  • Calories 184
  • Total Fat 4g
  • Cholesterol 19mg
  • Sodium 496mg
  • Carbohydrates 26g
  • Dietary Fiber 1g
  • Protein 10g