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Asian Sesame Rice

Asian Sesame Rice
Asian Sesame Rice
  • Serving: For 6 People
Print Nutrition facts (per portion)

Nutrition facts (per portion)

  • Calories: 171
  • Carbohydrate Content: 31 g
  • Fat Content: 4 g
  • Fiber Content: 2 g
  • Protein Content: 4 g
  • Sodium Content: 460 mg

Ingredients

  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon fresh cilantro, chopped
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon dark sesame oil
  • 2 carrots, cut into julienned strips
  • 1 cup fresh snow peas, cut diagonally in half
  • 4 green onions, sliced
  • 1 clove garlic, minced
  • 3 cups cooked rice
  • 1 tablespoon sesame seeds, toasted*

Instructions

  1. Combine soy sauce, vinegar, mustard, honey, cilantro, salt and pepper in small bowl; set mixture aside.
  2. Heat oil in large skillet over medium-high heat until hot.
  3. Add carrots, peas, onions and garlic; cook and stir 3 to 5 minutes or until carrots are crisp-tender.
  4. Add rice and soy sauce mixture. Stir until well blended; heat thoroughly. Sprinkle with sesame seeds.

*To toast sesame seeds, place in small skillet. Cook over medium-high heat 1 to 3 minutes or until lightly browned, stirring constantly.

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